Health & Wellness – Legacy Senior Living

Health & Wellness

08Feb 2021

Alzheimer’s is one of the commonest causes of dementia. Dementia is the all-encompassing term for memory loss much like heart disease is a term for all the diseases related to the heart. Dementia and Alzheimer’s affect cognition seriously enough that it starts to interfere with the everyday quality of life. Alzheimer’s accounts for about 60-80% of all dementia cases.

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30Oct 2020

Medication is often necessary to keep blood pressure in a healthy zone, but conscious diet decisions can have tangible positive impacts on long-term blood pressure management. Registered Dietitian Megan Wong shares with us some nutritious eating tips that Legacy has always strived to maintain for our seniors.

— The Leo Wertman Residence

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25Sep 2020

Legacy’s culinary team is keenly aware of the importance of nutrition, and our chef-prepared meals are always carefully planned and crafted. Learn more about common “superfoods,” as Registered Dietitian, Megan Wong shares her expert tips for what foods to incorporate into a balanced diet for all ages. – The Leo Wertman Residence. 

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