Information Session: Put a Little Spring In Your Step – Legacy Senior Living

Information Session: Put a Little Spring In Your Step

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Information Session: Put a Little Spring In Your Step

March 26 @ 2:00 pm - 3:00 pm

Free

Put a Little Spring In Your Step by Physio2U

Friday, March 26th – 2:00pm to 3:00pm (zoom session)

 

Spring is in the air! With increased daylight and warmer temperatures, now is the perfect time to get outside and walk! Join Physio2U for a fun and interactive wellness talk about how to put a little spring in your step! We will review the benefits of walking, explore proper walking posture, provide tips to reduce stress and pain in your back, hips, knees, and demonstrate exercises that will help strengthen muscles used for walking to helps you move better, feel better and enjoy walking!

www.physio2u.ca

Call 604.240.8550 or contact us at marketing@legacyseniorliving.com by March 23rd for zoom link and more info.

Details

Date:
March 26
Time:
2:00 pm - 3:00 pm
Cost:
Free
Event Tags:
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Venue

Legacy Senior Living
611 West 41st Avenue
Vancouver, British Columbia V5Z 0C7 Canada
+ Google Map
Phone:
604-240-8550
Website:
http://www.legacyseniorliving.com