Learn about the mind-body stress response and the benefits of stress reduction for better health. Join us May 14th – 2:30 pm to3:30 pm.
Wellness Session: Mind, Body & Soul – Let’s Connect!
May 14th – 2:30 pm to 3:30 pm
Presented by Home Instead Senior Care
Did you know the mind and body are really connected? Did you know stress directly impacts your health? Learn about the mind-body stress response and the benefits of stress reduction and activities such as meditation, yoga and tai chi which promote the relaxation response!
Pre-registration is required by May 12th to 604.240.8550. No charge to attend. Interested guests are invited to enjoy a tour of Legacy’s main floor amenities at 2:00 pm.