Wellness Session: Mind, Body & Soul - Let's Connect! - Legacy Senior Living

Learn about the mind-body stress response and the benefits of stress reduction for better health.  Join us May 14th – 2:30 pm to3:30 pm. 

Wellness Session:  Mind, Body & Soul – Let’s Connect!

May 14th – 2:30 pm to 3:30 pm

Presented by Home Instead Senior Care

Did you know the mind and body are really connected?  Did you know stress directly impacts your health?  Learn about the mind-body stress response and the benefits of stress reduction and activities such as meditation, yoga and tai chi which promote the relaxation response!

Pre-registration is required by May 12th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy’s main floor amenities at 2:00 pm.