Learn about the mind-body stress response and the benefits of stress reduction for better health. Join us May 14th – 2:30 pm to3:30 pm. Sponsored by Home Instead Senior Care.
Wellness Session: Mind, Body & Soul – Let’s Connect!
May 14th – 2:30 pm to 3:30 pm
Presented by Joan Parise with Home Instead Senior Care
Did you know the mind and body are really connected? Did you know stress directly impacts your health? Learn about the mind-body stress response and the benefits of stress reduction and activities such as meditation, yoga and tai chi which promote the relaxation response!
Pre-registration is required by May 12th to 604.240.8550. No charge to attend. Interested guests are invited to enjoy a tour of Legacy’s main floor amenities at 2:00 pm.