Wellness Session - "Foods & Nutrients to Reduce Inflammation" - Legacy Senior Living

Popular Holistic Nutritionist Mandy King returns to Legacy on February 28th from 2:00 pm to 3:00 pm for this informative topic. 

Foods & Nutrients to Reduce Inflammation

Wellness Session – February 28th – 2:00 pm to 3:00 pm

With Holistic Nutritionist Mandy King and Founder of HEAL (HealthyEatingAndLiving.ca)

mandy and keri croppedRegularly featured as a guest on CTV Morning Live – Ask An Expert segment (sponsored by Legacy Senior Living), we are pleased to welcome Mandy back to Legacy to discuss this important and relevant topic.

(Watch Mandy on February 7th on CTV Morning Live @ 7:40 am where she discusses this topic with Host Keri Adams)



Studies show that chronic inflammation puts you at a higher risk for rheumatoid arthritis, diabetes, heart disease and even cancer.

Mandy will discuss:

  • The best anti-inflammatory foods/nutrients
  • How to use these foods in delicious recipes
  • What foods and ingredients are particularly bad for inflammation

Pre-Registration is required by February 26th – Limited Seating Available.  Please call 604.240.8550 to reserve your seat.  No charge for senior adults 55+ ($30 Value).

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For more information on Mandy King, Visit healthyeatingandliving.ca