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Tips for Downsizing – How to Make Your Move Stress-Free

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October 2017

Tips for Downsizing – How to Make Your Move Stress-Free

October 24 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Tips for Downsizing - How To Make Your Move Stress-Free With Lifestyle Transitions Advisor and Owner of Home to Home Advisory Services, Stephanie Chan Considering a lifestyle transition can be an overwhelming proposition for a senior adult leaving their home of 40 years or more. As a Lifestyle Transition Advisor, I  provide assistance and guidance to assist families and senior adults navigate the decision making process in deciding when is the right time to move and when the decision has…

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AMA Waterways Travel Presentation: “Gems of Southeast Europe”

October 28 @ 1:30 pm - 2:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

AMA WATERWAYS presents "Gems of Southeast Europe" River Cruise featuring Jewish heritage & Klezmer music. With Guest Presenter Shauna Carter Learn about this fascinating 7-night river cruise aboard the AMACERTO RIVER CRUISE from Giurgiu to Budapest. (Cruise Dates: June 16-23, 2018) Designated stops include, Rousse, Vidin, Iron Gates, Belgrade, Novi Sad, IIok, Mohacs and disembarking in the beautiful city of Budapest, Hungary. Shauna will also discuss the many included cruise features and optional land programs. Pre-Registration is required by October…

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November 2017

Better Sleep for Older Adults

November 7 @ 2:30 pm - 3:30 pm
Free

Better Sleep for Older Adults With Special Guest Helen Low As we age we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or enjoying less deep sleep.  Sleep is vitally important to our physical and emotional health. Why is sleep so important for older adults? A good night’s sleep can help to: improves concentration and memory formation, allows your body to repair any cell damage that occurred during the day, refreshes your…

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The Fascination of the Hebrew Language

November 14 @ 2:30 pm - 3:30 pm
Free

The Fascination of the Hebrew Language With special guest Debbie Havusha Hebrew is an ancient and unique language.  Having survived centuries of history, it was finally revived as a modern language over 150 years ago, and today is spoken in Israel and beyond by over 9 million people.  As the language of the bible, Hebrew continues to fascinate and interest people around the world. Debbie Havusha has over 25 years of experience working in the fields of education, social work…

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Winter Wellness Tips

November 21 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Winter Wellness Tips With Special Guest Raechel John, Registered Physiotherapist, Physio2u Want to know how to stay safe this winter when walking on snow and ice? Come learn about falls prevention and tips for staying active through the winter. Find out what equipment you can use to help you stay safe while outdoors this season. About Raechel: From a young age, Raechel has been fascinated and amazed by the human body which led her to complete her Bachelor of Human…

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Balance & Dizziness Disorders

November 28 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Balance & Dizziness Disorders With Special Guest Joyce Pinsker, from the BC Balance & Dizziness Disorder Society There is a great deal of online information about balance and dizziness that is helpful, but also a lot of misunderstanding and misinformation. Dizziness is actually a complex set of symptoms that is often difficult for patients as well as doctors to understand. The BC Balance & Dizziness Disorder Society (BADD) is a not-profit organization whose mission is to support, inspire and educate…

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