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Cannabis as a Medicine

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January 2019

Cannabis as a Medicine

January 29 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Michael Murchison, Senior Counsellor Western Regional Manager Canadian Cannabis Clinics Canadian Cannabis Clinics will be giving an educational presentation on: cannabis as a medicine; its medical benefits and risks; the Cannabis Act, the current regulations for adult sale and use of cannabis, with particular focus on the regulations outlined for medical cannabis; how a medical cannabis clinic works and how patients can potentially access medical cannabis legally. Pre-registration is required by January 27th to 604.240.8550.

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February 2019

Wellness Session: Falls Prevention with Physio For Seniors

February 5 @ 2:30 pm - 3:30 pm
Free

Presented by Physio For Seniors Falls are the leading cause of injury for seniors and are the main reason why older adults lose their independence.  Learn key ways to prevent falls and improve your mobility and balance.  Pre-register by February 3rd to 604.240.8550.  No charge to attend. (Note: Part 2 Falls Prevention - Balance Exercises will be offered on March 5th).

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Chinese New Year Buffet

February 5 @ 4:30 pm - 8:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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$38.00

Come celebrate the New Year with us! Buffet - 3 Seatings - 4:30 pm, 6:30 pm & 8:30 pm         Adult Guests: $38.00  Children 12 and Under $12.00 Join us with family and friends for a special Chinese New Year Buffet. Enjoy a delicious selection of traditional favorites Chinese New Year Buffet Menu Cold Table Mandarin Orange, BBQ Duck & Baby Bok Choy Salad in Sesame Ginger Dressing Shaved Vegetable & Smoked Tofu Salad in Sweet Chili…

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Wellness Session: Heart Health – Pump it Up!

February 12 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Joan Parise with Home Instead Senior Care Heart disease is one of the most common and serious problems faced by older adults.  Learn the symptoms and measures you can take to keep your heart healthy! Pre-registration is required by February 10th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy's main floor amenities at 2:00 pm.  

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Valentine’s Day Dinner

February 14 @ 5:00 pm - 8:00 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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$48.00

Enjoy an elegant 3 course dinner prepared by Chef Chris Lee and his culinary team. Guests:  $48.00 - One Seating at 5:00 pm - Set Menu Valentine's Day Dinner Menu Valentine’s Day Dinner Menu 1st Course Dungeness Crab, Charred Onion, Heirloom tomato & Goat Cheese Tart House Made Crème Fraiche 2nd Course Pan Seared Duck Breast – Hazelnut & Calvados Cream Tasting Of Winter Squash 3rd Course Red Velvet Cupcake – Pistachio & Dark Chocolate Bark – Chocolate Covered Strawberries…

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Presentation: Pacific Coastal Cruises & Tours

February 26 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Discover the calm of coastal British Columbia.  Join us for this informative presentation from Pacific Coastal Cruises & Tours. Discover the calm of coastal British Columbia. Follow the route first established by Captain George Vancouver through one of the richest coastal marine environments on Earth. View grizzlies, migrating and resident humpback whales and orcas among other wildlife on the West Coast. Cruise aboard an intimate, all-inclusive vessel and return each night to our own Homfray Lodge and other ocean-side eco-lodges…

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March 2019

Wellness Session: Falls Prevention Balance Exercises

March 5 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Physio For Seniors Proper balance exercises paired with certain strength exercises can be great at helping prevent falls by improving the body’s ability to control and maintain position. Physio for Seniors will demonstrate various falls prevention exercises for older adults. Pre-register by March 3rd to 604.240.8550.  No charge to attend.  

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Information Session: Advanced Care Planning – What You Need to Know

March 12 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Joan Parise with Home Instead Senior Care The time to start planning for your future health care is now!  Learn what Advance Care Planning is and why it is so important.  Ensure your wishes for health care decisions and personal affairs are honoured. Pre-registration is required by March 10th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy's main floor amenities at 2:00 pm.

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April 2019

Wellness Session: The “Low Down” on High Blood Pressure

April 9 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Joan Parise with Home Instead Senior Care High blood pressure is one of the most common problems faced by seniors.  If poorly  controlled, it can lead to strokes, heart attacks and other serious health problems.  Learn about risk factors, and what you can do to help control your blood pressure. Pre-registration is required by April 7th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy's main floor amenities at 2:00 pm.

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Wellness: Dental & Oral Health for Older Adults

April 16 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Dr. Wilson J. Kwong  (Dentist) Having healthy teeth and gums into our senior years is possible but it takes some work. Losing teeth can affect a person's self esteem and affect their overall health, but barring accidents and normal wear and tear, an intact dentition through your senior years is totally possible with a little effort and some good direction from your dental hygienist and dentist. Smiling and being healthy is an important part of life.   Join us…

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May 2019

Wellness Session: Mind, Body & Soul – Let’s Connect!

May 14 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Joan Parise with Home Instead Senior Care Did you know the mind and body are really connected?  Did you know stress directly impacts your health?  Learn about the mind-body stress response and the benefits of stress reduction and activities such as meditation, yoga and tai chi which promote the relaxation response! Pre-registration is required by May 12th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy's main floor amenities at 2:00…

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June 2019

Wellness Session: Hydration – The Water of Life

June 11 @ 2:30 pm - 3:30 pm
Legacy Senior Living, 611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
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Free

Presented by Joan Parise with Home Instead Senior Care Older adults are especially at risk of dehydration with the warmer weather and due to the effects of various medications and health issues.  Learn about the symptoms of dehydration and how to stay well hydrated! Pre-registration is required by June 9th to 604.240.8550.  No charge to attend.  Interested guests are invited to enjoy a tour of Legacy's main floor amenities at 2:00 pm.

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