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Wellness Session: A Guided Meditation

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May 2017
Free

Wellness Session: A Guided Meditation

May 9 @ 2:00 pm - 3:00 pm
Legacy Senior Living,
611 West 41st Avenue, Vancouver, British Columbia V5Z 0C7 Canada
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May 9th – 2:00 pm to 3:00 pm With Certified Personal Trainer and Yoga Teacher for Mature Adults, Lissette Guajardo.   More and more doctors believe meditation to be the very best tool for mental, physical, and emotional senior health. Here are 5 reasons meditation is the “fountain of youth” for senior adults 1. Meditation helps memory; 2. Improves digestion; 3. Mood booster – activates the “happy part” of the brain;  4. Sharpens and focuses the brain;  5. Helps alleviate…

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$38.00

Mother’s Day Dinner Buffet

May 14 @ 5:00 pm - 7:30 pm
Legacy Senior Living,
611 West 41st Avenue, Vancouver, British Columbia V5Z 0C7 Canada
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Sunday, May 14th – 5:00 pm to 7:30 pm Ash Street Bistro – Legacy Senior Living, 611 West 41st Avenue Join us for this special family celebration buffet in honour of all the Moms in the world and the unconditional love they share for family.  Chef Rob and his culinary team have created another delicious selection of buffet entrées sure to delight your taste buds.  Adult Guests $38   Children 12 years and under $12 Dinner Reservations Required by May 10th…

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