Winter Wellness Tips - Legacy Senior Living

Winter Wellness Tips

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Winter Wellness Tips

November 21 @ 2:30 pm - 3:30 pm

Free

Winter Wellness Tips

With Special Guest Raechel John, Registered Physiotherapist, Physio2u

Want to know how to stay safe this winter when walking on snow and ice? Come learn about falls prevention and tips for staying active through the winter. Find out what equipment you can use to help you stay safe while outdoors this season.

Raechel's Pic

About Raechel:

From a young age, Raechel has been fascinated and amazed by the human body which led her to complete her Bachelor of Human Kinetics at the University of British Columbia in 2000 and a Master of Physical Therapy at the University of Toronto in 2003. Throughout her career, Raechel has worked in a variety of clinical settings including acute care, rehabilitation hospitals, occupational rehabilitation programs and private physiotherapy clinics. Raechel is passionate about empowering people to achieve their personal health and wellness goals. By providing a combination of education, movement therapy and exercise, she helps people function as independently and successfully as possible. When not at work, Raechel enjoys running, yoga and spending time outdoors with her husband and two young daughters.

 

Physio2U logo png

For more information on Physio2u,  please visit their website.

 

 

Pre-registration is required by November 19th to 604.240.8550.   Open to senior adults 55+.  No charge to attend.

Legacy invites attendees to join us early at 2:00 to enjoy a tour of our amenities and enter our monthly prize draw.

 

 

Details

Date:
November 21
Time:
2:30 pm - 3:30 pm
Cost:
Free
Event Category:
Website:
http://www.legacyseniorliving.com

Organizer

Legacy Senior Living
Phone:
604-240-8550
Email:
info@legacyseniorliving.com
Website:
http://www.legacyseniorliving.com

Venue

Legacy Senior Living
611 West 41st Avenue
Vancouver,British ColumbiaV5Z 0C7Canada
+ Google Map
Phone:
604-240-8550
Website:
http://www.legacyseniorliving.com