Wellness Session: Falls Prevention Balance Exercises
March 5 @ 2:30 pm - 3:30 pmFree
Presented by Physio For Seniors
Proper balance exercises paired with certain strength exercises can be great at helping prevent falls by improving the body’s ability to control and maintain position.
Physio for Seniors will demonstrate various falls prevention exercises for older adults.
Pre-register by March 3rd to 604.240.8550. No charge to attend.