Health & Wellness Archives - Legacy Senior Living

Health & Wellness

30Oct 2020

Medication is often necessary to keep blood pressure in a healthy zone, but conscious diet decisions can have tangible positive impacts on long-term blood pressure management. Registered Dietitian Megan Wong shares with us some nutritious eating tips that Legacy has always strived to maintain for our seniors.

— The Leo Wertman Residence

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25Sep 2020

Legacy’s culinary team is keenly aware of the importance of nutrition, and our chef-prepared meals are always carefully planned and crafted. Learn more about common “superfoods,” as Registered Dietitian, Megan Wong shares her expert tips for what foods to incorporate into a balanced diet for all ages. – The Leo Wertman Residence. 

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